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Old May 02, 2010, 07:41 PM
Alexandria04's Avatar
Alexandria04 Alexandria04 is offline
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Member Since: Apr 2010
Location: Texas
Posts: 216
I agree with Weeping Willow. It might help if you go see your therapist, she might have some strategies to keep you from crashing. Do you think maybe you are having these bouts for a certain reason that you could talk to her about? Maybe not, my therapist is always asking me why I feel good or bad on a certain day and I never know. It's not because of an event that has happened that I feel good or bad, I just wake up either feeling good or feeling bad usually, maybe this is the same for you. If not and you think there is something causing these episodes you should definitely go talk to her about it. Even just talking to her about your depression might help, someone with a sympathetic ear you know? While you are there you can explain the situation and what goes on and then hopefully they will understand and it will all be straightened out. I hope you get everything worked out *hugs*
Thanks for this!
justfloating