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someone please help me control my anger
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May 03, 2010, 05:15 AM
sharon123
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Member Since: Jan 2010
Posts: 184
Find a good psychotherapist. Medication just masks the problem. It is necessary to talk about the anger in order to begin to heal. In the meantime, you can write about your anger; keep a journal. If you have a good friend, talk about it.
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