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Old Sep 24, 2005, 11:23 PM
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dottie dottie is offline
Grand Poohbah
 
Member Since: Jul 2005
Location: Ohio
Posts: 1,526
Hi Lexi! That was a very good suggestion. I do things like that whenever I have a flashback. And flashbacks can happen at any time. Even when I am just doing something as simple as washing the dishes..I can find myself engulfed with flashbacks. Learning how to handle them is so important.One of my tools is putting on some soothing music.

~Dottie
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