Sounds like it could be schizophrenia based on what you've said. Getting voices telling you what to do is one of the signs. Thinking you're being followed could suggest paranoia.
Do you have access to a psychiatrist? Or at the least, could you tell your regular doctor to get a referral? If it is schizophrenia, you'll need care. Please seek help. You deserve to feel better than you have been.
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