Quote:
Originally Posted by jayy46
ok i feel like i need help with this. I have bipolar disorder and im going to start therapy as part of my probation program. But heres the thing, i think i already know what triggers my "breakdowns" and mood swings; my mom. Shes always been nagging at me since i was a kid and im scared its driving me insane. i meann i even hear her yelling at me in school when shes not there. im just scared to tell my therapist about it because 1) idont want to get my mom in trouble with cps or anything, because she DID used to beat me. and 2) if my therapist tells my mom about it, which she probably will.. my mom will get mad at me for telling and yell at me some more. any advise?
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Sorry to read that your loved one is the trigger, unfortunately its that way for me also, i dont know , you have to take care of yourself, despite what might happen, your metal health is so important...so, i guess what im saying((and its just my opinion)) is talking to your counceler might be helpful for you, dealing with the issues.... im sending you my best wishes with this and hugs, take care
