Miracles,
You are smart to take care of yourself. I have felt overwhelmed at times too. You are practicing good self-care.
Remember, you are cared for here by many. I have no expectations of what you should and shouldn't do except take care of you. There does seem to be a 'cost' to reaching out to folks here and yet, one does seem to receive ten-fold in return.
I hope you can use this time for your own self exploration and see if there isn't something to learn from it.
Blessings,
Hunny