My shrink thinks I am good with words.

I have written two letters. One to each of my parents and it seems to have eased my angst a little. I suspect that I will need to do this for a while, but the outlet is so crucial to healing.

Even if my parents cant hear what I say, its still important to feel heard. They didn't hear me in my life time. Now I can say whatever I want. It is helping me to find some balance. Surprisingly I have found some positives and finally feel like I am growing up a little.

I do really thank each of you for being supportive.