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You should bend over backwards for yourself, forget everyone else for at least a while. Some things don't change, somethings you can't change, but there is one thing you can change and that is YOU, how you take care of yourself.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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