I got in trouble this morning from my dad because he said that developing good habits means getting up in the morning at a decent hour. I was still in bed at 10:30 because I had a migrane and it is easier for me to deal with my migranes if I am in bed room dark and me asleep. Guess he doesn't get it. So I had to get up. I got up showered, got dressed and ate breakfast. Surprisingly it stayed down. I took my headache meds and have been dealing with them medically. I am still quite cranky though.
I also got a lecture that I am getting some good habits such as my eating better and not smoking but that I need to be building better habits such as walking several times a day so that eventually I am able to walk a mile. I want to be able to walk in the Susan G. Komen Walk for the Cure next year and the fun walk is a 1K fun walk. My dad says 1K is about a mile. So I figure if I able to walk a mile in a reasonable time I will do it. So it is true that I do need to walk more than I am doing but don't harp me about it. I am an adult I know what I need to do don't treat me like a child and tell me over and over what needs to be done. I heard you the first time.
I am so ready to go home. If I get told what to do one more time the next person is gonna get it. I mean if it is something reasonable like Jan can you please go make your bed I will go make my bed even though I don't see the purpose of making your bed when you are just going to get in it and mess up anyway. But anyway if it is something simple like that and it is asked kindly I'll do it but when it delivered in the tone it was today about me walking more makes me want to walk less just to show them.
Jan
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I appreciate long walks especially when taken by people who annoy me. Noel Coward
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