At first that's how it was for me and I stopped taking them. Then the next time I tried them it was completely opposite. It was only 2 days and I started experiencing extreme restlessness and some inner energy/anxiety. Like I wanted to rip out of my own skin. I couldn't sleep because I couldn't lay down. My legs would almost feel like they were ripping apart from the inside. I had to lay flat on my back and incline my legs as high as I could. I dealt with it for a week and gave up. The side effects took 3 more days to go away. It was horrible.