I have seen so many people here get guidance in finding a good therapist and making the most out of it. Many people here find a therapist and then post "Appt. is tomorrow, I'm so scared!" And we support them and help get them to that appt. And then when misunderstandings come up the person will write another post and we will help them to work through it so that they will talk to their therapist and work through it with them. Really, I have seen it so many times. These people got to a point in therapy where they couldn't get before, just because they got support and feedback from people here.