(((Cthomas))) - I hear you're vulnerable and frustrated but don't do anything to hurt yourself. My golden rule is - never make important decisions when you're upset. You need you job - even if it's not the best. Stay with it until something better comes along.

Did you know when a person self injures, endorphins are released, the same as when we exercise or accidently get hurt. This is why some accident victims don't have a clue they're shot or seriously injured in crashes. You're looking for the endorphin high - you can get this from exercise and some people have luck with holding ice cubes - does it ever hurt!!!

Please be patient with yourself while you make this med transition - you're not your normal self right now, but this WILL pass. So I'm counting on you not to fall back to old ways -stick with positive coping skills - okay ((CThomas))