Hey Dance,

My sleep study was done many years ago but it was exactly like Jen & SweetSunshine described it. You can bring whatever you need to make you feel good and the room is very comfortable. It's a bit like having a sleepover, just without any friends. The only thing that's strange is having all of the wires attached to your head, but just like everyone else, I went in because I had chronic insomnia and I had the BEST SLEEPS I'd had in months for those 3 nights! I was panicking about not being able to sleep before the study and it was no problem at all.

The doctors and nurses were great and they are very experienced with helping people like us feel comfortable and getting us to fall asleep. You have nothing to worry about at all, you will do great! You won't even be aware of the testing that they'll complete because you will be out like a light.

Good luck, you are going to be just fine.

Feddy