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Old May 07, 2010, 08:24 PM
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Skully Skully is offline
Skeleton Queen
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Member Since: Feb 2010
Location: Northeastern Pennsylvania
Posts: 8,040
I find relaxation CD's to be of great help when I feel an anxiety attack coming on. I love thunderstorms and I have a CD of them and it always helps me to relax. I also like the ocean waves sounds CD. It is worth a try to see if it works for you as well.
Thanks for this!
gypsymama