I drink daily. Or nearly daily. I don't feel I have to have a glass of wine at the end of the day, but I enjoy it. That usually develops into a couple of glasses, but from time to time I stop drinking in the week. I've talked quite extensively to my GP and he doesn't feel the amount I am drinking (and I am honest about that) is a problem.But my first drink is after I get home, usually about 6pm and as I am preparing the evening meal. I think more than stopping the anxiety it has become associated for me with not being at work, the end of the working day. When I get to the gym striaght from work that puts off the desire for a glass of wine.

No judgements.

Caroline