i am just wondering if there are any particular signs that one may go through indicating that a memory is trying to surface? i was told last week by my t that i'm suffering from a complex form of ptsd. i've had this dx for years, but am only now beginning to deal with it. i know everyone is different, and things come about differently for everyone. i'm just wondering if there are any similarities in how this stuff comes about?

please please help here if you can. thank you