Quote:
Originally Posted by lynn P.
Yes Seeker you're right Chia is great for constipation and you can add it to oatmeal. It also is extremely nutritious and has Omega fatty acid naturally in it. it's expensive here in Canada but worth it.
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Okay..I love chia. Here's how I eat it, though I know you can mix it as a drink, which I've done also. But, I love it with natural peanut butter and crackers. I dip a cracker into the peanut butter, then dip it into the chia (which coats the peanut butter). I drink lots of liquids with this snack, and I love it!
Patty
