I have lucid dreams a lot. I usually get them if I wake up and go back to sleep. It's important to wake up for an hour or so and go back to sleep.

Then when you are in the dream, make sure to do reality checks. One of mine is to try to read text in my dream. If the words don't make sense then that is a sign that I am in a dream.

Another way I become lucid is through false awakenings. Sometimes I dream that I wake up in bed but have trouble getting up. Usually I roll myself onto the floor in my dream and when I don't feel the impact of falling down to the floor, I immediately realize I am in a dream. Then I usually enter another dream and realize I am dreaming.

Lucid dreams are really neat. I find I have some control over them. Usually I choose to fly or have sex in mine. LOL Once I was able to summon things in my dream. Sometimes I explore the dream, like open doors and stuff to find out what is on the other side.

I really enjoy my lucid dreams. They are awesome.