Thread: Relapse
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Old Sep 28, 2005, 07:16 PM
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Hi Slash,
I think healing involves a certain amount of relaspes. The tricky part is not going back into it, full force, which is what you're afraid of.
You now have the fear of relaspe for the OCD to have it's way with if you let it.
I don't know much about OCD but I saw the irony in this.
Are you still seeing a counsler about this? Can you talk to them at these times?
You talk about doubt and you've got to credit yourself on the positives. Write down all the positives you've accomplish and maybe that won't give you time to nit pick at the negatives.
I don't know. It's what I have to do when I'm being really hard on myself.
Hope this helps just a little. If not, maybe this will...
((((((((((((Slash))))))))))))))