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Do you have health insurance? It sounds like your dad has anxiety (because he is so controlling). It isn't fair what he did to you because he didn't do the right thing and get therapy to work on his issues.
Sounds like you feel guilt because you can't meet your dad's impossible standards???
Why can't you go to your friend and open your heart to her?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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