Oh Beholden, I'm so pleased you're still on this 'journey'. You are SO motivated and determined, I can't help but be inspired!!!
I started going on walks, but then I hurt my back about a month ago and haven't started up again yet, but I intend to. It helps me a lot.
I bought an exercise this week and am aiming to do 20 minutes a day. I've done it twice so far and feel so proud of myself afterwards and the endorphines are great too.
Thanks for continueing to share your progress with us, and inspire us!! Sometimes it just really helps to see other people doing so well, especially with exercise, I find it so hard to stick to, but when I come here and see how well it is working for you then I think "well, I'll try harder then".
I'm so pleased to hear you're feeling good about buying new clothes and fitting a new size. That's great you've managed to get your weight into the healthy range and meet your goal weight
Well, keep it up, and keep enjoying yourself x