Billi here.

I finally have something positive to share here.

One of the things that's kept me awake is overstimulation at night. For a time, I used the tv to h elp me sleep---human voices are comforting to me. But lately, all it's done is make me more agitated---issues being talked about on programs keeps me awak now.

Then I tried the radio, but most stations here are rock and roll and I find now that's better for me during the day or in the morning.

So now I am listening to classical music.

never been into that, but at least it doesnt' trigger me or turn me on s*x*ally or obnoxious like some rock songs are.

Last night, it just felt so good to finally let my thoughts drift away on some string music, flutes, organ...

And sleep...

Billi