WonderingWhy, I'm glad you've posted and I want you to know that depression is not at all a light condition. Whomever you choose to talk with, a counselor or doctor, they can give you some direction. You are the catalyst and owner of that little or big spark in your life. Sure there's a lot that foreign, much that's upside down and too many scary things. But I didn't know that until I participated in life.