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the only "one" to step in, to intervien, was my own brain. thus, complex ptsd that resulted in DID with many alters to take over during various abuses. Yay brain. THere was no one else so the mind did the work, starting at 3.
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This is such a wonderful, wonderful insight.
I relate to feeling at a loss for what to do with all this emotion. I am at that point in my healing, too. I am beginning to thaw out and feel strongly about the past, but I don't know what to do with it. No expression feels sufficient.