I agree that the T seems to have made you more aware of things that are really just "small" but at the time seem a nightmare. For me it would also appear to be a huge issue initially, as I'd be worried about my personal information, my phone numbers, having to buy a new phone, having to take time off work to sort out admin around the phone...
I think you will grow an awful lot by being able to cut T down to 1x a week. Remember, it will onyl ever be a maximum of 6 days until you see T again, and this time could be extremely useful for you to work through any incidents, maybe on your own or with PC's help.
I wish you all the luck!