Sounds as though there is no quick fix to these temptations. Damn!

I worry about bringing thoughts like these up in therapy. I fear my T will send me into the hospital. I have told him that I often think about the end, and am quite tempted by the idea/s. I have not told him of temptations to harm myself though.

If/when I do share these thoughts and emotions, are the chances of hospitalization rather low? Or is it a very individual kind of thing??