Quote:
Originally Posted by sugahorse
All the best with your T visit. I know that incoherent feeling. I usually get it when I'm about to enter my depressive phase and switch off as a way to protect myself. Now you couple that with lack of sleep, and I'm a walking zombie.
Maybe discuss medidation methods with your T to help you sleep? Or can your pdoc not get you some stronger sleeping tabs?
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My appointment went well
This was my third appointment and we have started deciding on a few things to work on; some "easier" things to begin with.
As for the sleeping; I actually sleep pretty well with my current combo of meds, but I have PTSD - related nightmares that wake me out of a dead sleep and then I have to get up for about 1/2 hour to clear my head before I go back to sleep again. The doctors have said that there really is no way to stop the nightmares with sleep meds, it's something that eventually I'll need to work through in therapy. I don't have them every night; usually 3 or 4 times a week. And then I had to get up to an alarm because of the appointment so I was out of it for a couple of hours. Still a little tired, but with the help of some coffee I'm at least fully conscious now LOL...
kadesgirl...you can feel free to share what I've written; I have some other things in my blog as well. I've not written much in there lately as I've been doing some regular journaling for now.
Thanks again everyone for the feedback on my writing, I really appreciate it!
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."