QueenAccountant, I understand where you are coming from. Last year, I started seeing a T, but after about 6 appts I canceled all visits. Understand this, there was not a problem with the T. The problem was with me. I was uncomfortable discussing myself and/or my problems. It's hard for me to talk about myself. I think I felt that if I talked too much about myself I would have been admitted to a mental hospital and I was afraid of that.