Hi Treehouse,
Yep, it gets noisy sometimes. I call it living with a committee of diverse people of different ages, jobs, issues IN THE DARK. All the voices and nothing to see to help us. It was necessary back then, bummer now. I spent tons of energy trying to keep the inner folks quiet and "normal" around my spouse (yea, like that worked so good)
As the host I blew off my insiders for a long time and just tried to live for me. That WAS REALLY BAD AND MADE FOR LOTS OF DRAMA AND BAD EXPERIENCES. So....
I finally began to "talk to my head". I try not to slip up in public, as I already have enough labels and can do without anymore. Once I began to listen, then I began to understand and feel and then to care. We get along better now and I really want to know them and get them all the care they need.
I can talk for ever but I had a tornado kind of session with my T today. Lots of wind, noise and debris - but it all came out alright in the end.
Communication is VERY crucial to achieving a peaceful life
Leslie the Host for Multipixie9
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