Ok guys - I think I may decide to talk with my T about the rupture stuff that happened last week and Monday, but I am still debating on HOW to do this. I really am thinking about doing it by asking T to NOT be T but to be an outside T. Sorry this may be hard to describe... but I want to talk about the events without talking to T as the one who did the events.

Anyone else ever try to do that? How did it go?