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Anxiety attacks, what do you do when they hit?
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Oct 01, 2005, 02:07 AM
SleepsWithButterFlies
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Member Since: Jun 2005
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Posts: 3,714
I do things for others and walk very fast ...or if I am outside I run ...I pace in rooms alone...anything I can do like exercise helps me...it blows that adrenaline off
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