I'm glad you were able to get up on time...I am usually "hung over" from my sleep meds in the morning also. I am not able to function well without some coffee. It does increase my anxiety if I drink too much, so I try to be careful to stick to 2 cups. I hope this new dosing schedule will work for you!!
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."