Ah yes, the delayed emotional dump. Yep. I know all about that! My T doesn't have email, so I leave letters at his door. Usually these letters describe, in detail, the latest emotional upheaval that I am having, but had absolutely no idea was even going on in my head.

We are working on synching up the feeling with the timing.

On the other hand, sometimes it just hard to lose it with another person (even my T) around.

I, too, have my doubts that you will be in trouble at all. I don't think you have anything at all to be embarrassed about either. How you feel is how you feel. When it surfaces is when it surfaces.

Like Pachy said, if there was nothing to work on, well then, we wouldn't be in therapy. Very wise words indeed.

I really think it'll be alright.

.