Great idea BNLsMOM!

I only ate a banana and 2 cups of coffee for 'breakfast' today. Usually I have a better breakfast, oatmeal and fruit or some cold cereal, but was in a hurry today because I had to take the Hubster to work so I could keep the car today for my running around.
I was so excited when I checked my glucose levels before I ate this morning, only 99

YEAH first time in a very long time it was 'normal' (under 100 is normal). So I'm doing some stuff right!

When I got back, it was still cool enough to walk the dog 1 mile or just a little less, I still haven't used my pedometer on the path I took today. It's a different way than usual. Just to change things up a little.

That helps me to not get bored with the walking routine and the dog loves all the new smells and bushes along the way.

Then I worked at pulling, chopping, killing some more ivy out of my garden/yard for 1 and a half hours. I drank 2 cans of Coke Zero while working out there.

Got my shower and while visiting PC, ate a small 'Pure Protein Bar" a blueberry crumb cake flavor...so now I have some protein and am ready to run off on my shopping and library and banking and other "I need a car to do this" stuff.

I'll take a bottle of water with me so I get something healthier to drink and maybe go to subway for lunch if I get hungry while I'm out. I get a "Jared Special", (no cheese, no sauces, and one of the whole grain buns) and that is a great choice for low fat. Along with the apple slices.
Happy day to everyone here.