Quote:
Originally Posted by cocos421
Breakfast cofee and oatmeal
Lunch fiberPlus bar
Alot of water
Haven't exercised yet. It is beautiful here, too. I should walk my dog as well.
Farmergirl...Are you on the slimfast plan? It worked for me. I lost quite a bit of weight from doing it. I'd love to do slimfast again but my husband won't alllow it. Last time I ended up restricting too much and lost too much weight. (so he says).
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It's worked for me before, and I'd have to lose A LOT of weight for it to be too much. I just find it easy and convenient which makes it easy for me to do. Hopefully, I'll see some weight loss over time. I have a hard time being disciplined about my eating habits. Always a battle.