Quote:
Originally Posted by puzzclar
I have learned that I need to focus on the things that I normally do. Like Reading, Getting homework done, Playing my many instruments. Not as a distraction but as a way of finding my full self again.
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This sounds like a good plan.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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