Hello Stark 777, I do feel angry about a lot of past hurts too, especially when I feel down (like now). I was thinking it could be that I am avoiding being depressed...being angry is easier sometimes than being depressed. Whichever way, these two difficult emotions can really make one feel that he/she is going mad or bad even. On the other hand, I just see it as another physiological switch in my brain (which again is much easier to handle). Many of us here have similar battles...feeling opposing feelings...struggling with ambivalence...Nonetheless, there is always this part that will always assert that we are good...we are OK. Best to us all then!
PS On the above music, I do like listening to Simon and Garfunkel, the Lion King song makes me smile, and I find Bob Marley a cool radical...
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