Quote:
Originally Posted by dance59326
Maxime, DBT group is so effective and teaches you so much, congrats on graduating and also for re-framing your mind, go you 
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I like DBT. I am actually going to go through the programme again because when I did it the last time I was having crisis after crisis and I didn't manage to practice everything we wre taught. I feel like a loser having to go through it again, but what can you do?