|
When I have a chemical imbalance in my serotonin, instead of situational depresion, I find that it helps me to get a fulll nights sleep. Something about getting a full nights sleep helps to restore the chemicals in my brain and makes me feel better. You should try it, it might help.
__________________
“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
|