Welcome Sarah!!I have Fibromyalgia too. Have you read Dr. Devin Starlynal's book on the topic? It is wonderful. Has helped me understand this disability so much better. I heard about the book on a talk show and had to order it from Books-a-Million. It has a workbook in the back..and even has a few pages for the Doctor to fill out.
Take good care. I wish you luck!
~Dottie