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May 30, 2010, 04:15 AM
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Member Since: Mar 2009
Location: So Cal
Posts: 3,342
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(((((WePow)))))
This specific topic discussed in this article (trusting your feelings/memories) is exactly what my T session was about today. 
I have finally discussed some about my body memories.  It is horrific, and I can't talk about it here yet because this stuff is so fresh right now, but T basically told me the same things that are said in this article.
This has really helped to validate my memories and experiences and I wanted to say thank you for this. There are certain things my mind does not remember. For a lot of the physical abuse I have snapshots of it in my mind. I don't have the visual snapshots of the SA...at least not the SA by my father...but my body remembers it.
I didn't know if it was real because I could not see it in my mind, but I can feel it. T said that the body memories don't lie. She said that they are authentic memories that are there to say "Yes, something DID happen"
I'm scared. But seeing other T's backing up what T said helps me to know that they are real and I am not crazy!!
Thank you for helping with that.....
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