Quote:
Originally Posted by shaggy dog
I'm doing everything I should be doing, but I'm still depressed.
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I hear you!
Quote:
Originally Posted by shaggy dog
I've waged this war before...
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You mentioned journaling. What does your journal tell you about previous depressive episodes? Have they all been the same? Are some worse than others? Have you come across anything that tends to shorten or mitigate the episodes?
We're with you, Shaggy Dog. Try to keep posting.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.