I frequently feel like my head is going to explode, not litterally but I'm having a lot of issues and am rather concerned about my sanity. And the problem is I probably should seek medical attention, but I'm sort of afraid to talk to any of my familly or anyone about it so I keep putting it off.

I did attempt talking to my dad, but he thinks he understands how I feel and just tells me not to worry about it and just go along with my life...he doesn't seem to get that whatever mental issues im having are getting in the way of me doing that.

So yeah I just don't know what to do.