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I've heard that fish oils are good for the brain as well as the heart.
Also I find Vitamin D really helps with my depression. When I take 1000 IUD's a day it makes a huge difference. My pdoc backs me up on this that vitamin D is good for your mood.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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