sounds familiar... i've been there. i'm glad you tried to do something to hold off the urge. i just want to say that because sometimes it's hard to do anything other than the SI right away. and even though you slipped... it's ok. i still believe in you.

that would be so hard to deal with family that says things like that. those types of situations always made me super uncomfortable. they don't know. that's part of the problem... they just don't understand. but i dont think it has to get worse. you can move forward. sometimes it helps to work on educating people like that... but sometimes it's not worth it and you just have to do your best to take care of yourself. i don't know what's best for you... i haven't ever been able to actually talk to my family about it. i've just worked on gaining my own personal space...

i wish you the best. and i am sorry to hear that you had a rough day.