I lie to my husband, I say to him what I feel he wants him to hear.

Example.

He goes away I tell him I miss him so much that I need to talk to him on the phone often. When in fact I am fine and really don't need to, however I feel he needs to feel needed and would be hurt if I told him the truth.

Or he will be upset about something and rather than face him being upset with me I will say what I feel he wants to hear.

I have now gotten into the habit of it and its really really causing damage to our relationship.

Any help would be great.