Thread: Falling asleep
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Old Jun 02, 2010, 03:00 AM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
Luckily I don't feel too much guilt around taking tabs. Maybe try read the book "An Unquiet Mind". Awesomely written by a psychiatrist who herself battles with BP, and has issues with taking her meds. I'm half-way and loving it.

Took a zopiclone last night, and while I dont think it helps me get to sleep, once I am asleep, it is a lot more restful
Thanks for this!
thinker22