Quote:
Originally Posted by mixedup_emotions
I don't think you're way off base. I think you're right on base....*sigh*
I guess I'm just wasting his time, my time and my money by going to T if I'm not willing to do the work.  |
MU, actually, you ARE doing the work ;-)
A big part of doing the work is actually working through the fears and pain of figuring out HOW to "do the work" - such as learning how to feel trust in T and learning how to stay with the pain while around T.
If you were not doing the work, it would not hurt this much. That is something my T told me when I said I was angry with myself for running from the pain and not "doing therapy" . Hope this helps!
