(((((((((((((((sawe)))))))))))))))))

Can you tell T that you are ready to move into that pain, but that you are scared and need her help??

T and I spent a long time touching the pain and moving away from it. I needed to do that, I think, to see that I could be in that pain and survive it.

Last fall, T said something that sort of pushed me to the edge of the cliff, and finally, I just let myself fall...and T was there to catch me and to help me find my footing again. It wasn't easy or quick, and it hurt like hell. I wasn't sure it would even be worth it...but it WAS worth it, because now, for the first time, I have moments where I feel at peace. Finally.

It's okay to ask T for help.

to you.