Don't sweat it too much, we all need a "mental health day" every now and then. Your plate is full and if you did go to work you probably would not have been very productive anyway. Don't beat yourself up over it. Spend your day calling around for a new pdoc and the insurance company and most importantly, find some time to relax and enjoy some "me" time.
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Be who you are and say what you feel...
Because those who matter.. Don’t mind...
And those who mind.. Don’t matter."
(Dr. Seuss)
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